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We’re a mental wellness startup founded in 2017 to bring quality practices and solutions to underserved communities and geographies. We were started as a response to the insight that while mental health is more freely talked about in larger cities, it’s still a privilege not accessible to everyone, especially in smaller cities & rural settings.
Our team, comprising members from different backgrounds and global exposure, works day and night to change that.
As facilitators of mental wellness, we understand that every person’s challenges are unique and so are the solutions required to address them.
So, we try to bring mental wellness to those in need through different approaches.
After understanding their unique challenges and constraints, we help people choose what kind of environment they want to seek help in and pursue that.
One-on-one sessions to facilitate self-expression and conflict resolution.
Short group sessions to facilitate mental well-being & destressing, through easy-to-do activities like art-therapy, meditation, etc.
Communities united by common challenges, offering mutual aid and understanding.
Multi-day Trips to explore your mind and thoughts better while exploring scenic places set in nature.
Our team is a diverse mix of professionals from various backgrounds. While mental health practitioners lead our primary care-giving, we’re also supported by a talented back-end team to ensure we can provide these services every step of the way.
Founder & Counselling Psychologist
I used an eclectic approach and borrow from different kinds of psychotherapies such as CBT, Client-centered Therapy, and other non-directive approaches. I use an intersectional lens of gender, caste, and trauma in my practice.
Therapist
Our team is a diverse mix of professionals from various backgrounds. While mental health practitioners lead our primary care-giving, we’re also supported by a talented back-end team to ensure we can provide these services every step of the way.
Therapist
Our team is a diverse mix of professionals from various backgrounds. While mental health practitioners lead our primary care-giving, we’re also supported by a talented back-end team to ensure we can provide these services every step of the way.